The resistance bands on your machine provide smooth, fluid resistance. The weighted resistance for each band will vary the further it is stretched. Below is an example of the resistance you will experience using your machine. Note that each band can be used separately or combined for a total of 7 resistance levels.
- Gray resistance band resistance range from 150% to 219% = 7.26lb to 12.02lb
- Black resistance band resistance range from 150% to 219% = 9.55lb to 16.60lb
- Red resistance band resistance range from 150% to 219% = 13.55lb to 25.62lb
Assembled Unit Dimensions:
- Total Flex L - 61x76.2x105.5cm
The user weight limit for the Total Flex L is 300 lbs / 136 kg.
The Total Flex L arrives almost completely assembled. The only bit of assembly needed is to attach the left and right “arms” to the unit. This is an easy step to complete and is described in the owner’s manual. We have also created a quick video to help you with this final step. You can see the video here
Our orders ship from our fulfillment center in USA anywhere from 2 to 5 business days from credit card approval. An automated shipment confirmation notification with the tracking number is sent to the customer's email. Please log into our customer service portal at support.thane.com to access your account and to check on the status of your order. See Shipping Information for details.
Once you place order for Total Flex Home Gym, you will receive an email with link to access the Online Trainer Library
Instantly stream fun, effective, full-length workouts led by professional trainers on your favorite smart device.