• Squats Hip Abduction • Hip Adduction • Leg Extension • Dead Lift • Hip Extension • Double Leg Curl • Squat and Reach • Hip Flexion
Real People who used the Total FlexTM L to shape up and Lose Weight Fast!*
They’re living proof that you can transform your body faster than you ever thought possible!
*In an 8 Week Trial men lost an average of 23 lbs and women lost an average of 12 lbs following the supplied calorie restricted meal plan and Total FlexTM L exercise program. Your results may vary.
So Many Benefits All in One Compact Machine!
Total Body Strength Training
Over 50 Proven Exercises
Arrives Almost Completely Assembled
Perfect for All Fitness Levels
Save Time! Quick Change Design for Fast Workouts
Save Space! Compact "Suitcase Size" Design
Save Money! Less than expensive gyms & memberships
Total Body Strength Training
Over 50 Proven Exercises
Arrives Almost Completely Assembled
Perfect for All Fitness Levels
Save Time! Quick Change Design for Fast Workouts
Save Space! Compact "Suitcase Size" Design
Save Money! Less than expensive gyms & memberships
Delivered Almost Fully Assembled - Start Exercising in Just Minutes!
Total FlexTM L is the Ultra-Compact, Affordable Total Body Fitness Solution
Thick Padded Seat and Backrest
Provides exercise support & comfort
Variable Strength Training Bands
Increase or decrease resistance in seconds for smooth 2-way resistance
Over 20 Exercise Positions
Move from exercise to exercise fast with easy quick-change letter/number system
Easy Storage
Compact "suitcase size" design easily folds for storage under bed or in a closet
Easy Storage
Compact "suitcase size" design easily folds for storage under bed or in a closet
Thick Padded Seat and Backrest
Provides exercise support & comfort
Variable Strength Training Bands
Increase or decrease resistance in seconds for smooth 2-way resistance
Over 20 Exercise Positions
Move from exercise to exercise fast with easy quick-change letter/number system
Your Total FlexTM L comes complete with instant 24/7 online access:
Streaming workouts
Healthy eating guide
Free Healthy Eating Guide
Frequently Asked Questions
The resistance bands on your machine provide smooth, fluid resistance. The weighted resistance for each band will vary the further it is stretched. Below is an example of the resistance you will experience using your machine. Note that each band can be used separately or combined for a total of 7 resistance levels.
Gray resistance band resistance range from 150% to 219% = 7.26lb to 12.02lb
Black resistance band resistance range from 150% to 219% = 9.55lb to 16.60lb
Red resistance band resistance range from 150% to 219% = 13.55lb to 25.62lb
Unit Weight
Total Flex L - 19.5kg
Assembled Unit Dimensions:
Total Flex L - 61x76.2x105.5cm
The user weight limit for the Total Flex L is 300 lbs / 136 kg.
The Total Flex L arrives almost completely assembled. The only bit of assembly needed is to attach the left and right “arms” to the unit. This is an easy step to complete and is described in the owner’s manual. We have also created a quick video to help you with this final step.
Our orders ship from our warehouse in Sydney, NSW in 1 - 3 business days. This item is delivered via courier so we cannot accept PO Box or Parcel Locker addresses for delivery
Once you place order for Total Flex Home Gym, you will receive an email with link to access the Online Trainer Library
Instantly stream fun, effective, full-length workouts led by professional trainers on your favorite smart device.
